Ejercicios Gimnásticos (Para mortales)

Post by **Maokoto** » Thu Jun 27, 2013 2:19 pm

Pseudo-Maltese

http://www.youtube.com/watch?v=R5wZMICjUgA

Rings · Post by **Rings** » Fri Jun 28, 2013 5:51 pm

Backward Roll
http://www.youtube.com/watch?v=YkM-t7r_I4k

Rings · Post by **Rings** » Tue Jul 02, 2013 2:24 pm

Planche Leans
http://www.youtube.com/watch?v=Oi1U6egCe2k
http://www.allthingsgym.com/planche-lean-form/

Post by **Maokoto** » Thu Jul 04, 2013 11:42 am

Ice Cream Makers

https://www.youtube.com/watch?v=AszLwoAvLKg

joroge · Post by **joroge** » Fri Jul 05, 2013 10:03 am

Forward Roll

http://youtu.be/oMwQeVKtWLQ

joroge · Post by **joroge** » Fri Jul 05, 2013 10:12 am

Kip to Support

http://youtu.be/9vq2XAxgyNQ

Momento exacto del movimiento:

http://youtu.be/9vq2XAxgyNQ?t=2m8s

joroge · Post by **joroge** » Fri Jul 05, 2013 10:14 am

Back kip to Support

http://youtu.be/RoNTuDZeumY

joroge · Post by **joroge** » Fri Jul 05, 2013 10:19 am

Straddle sit

http://youtu.be/eq31MWfnQUw

joroge · Post by **joroge** » Fri Jul 05, 2013 10:22 am

L- Muscle Up

http://youtu.be/mhNHtpQDVgM

http://youtu.be/urQ6_GEfc5M

joroge · Post by **joroge** » Fri Jul 05, 2013 10:24 am

Back Lever

http://youtu.be/xdPazB-ljaQ

Más fuerte que el hierro foro