Ejercicios Gimnásticos (Para mortales)

joroge · Post by **joroge** » Fri Jul 05, 2013 10:26 am

Front Lever

http://youtu.be/JDPg5jTyFnk

joroge · Post by **joroge** » Fri Jul 05, 2013 10:35 am

360 pulls

http://youtu.be/RwnlIPq_7A4

joroge · Post by **joroge** » Fri Jul 05, 2013 10:38 am

Press HS on rings (brazos doblados)

http://youtu.be/EHWlGs9G3Ew

joroge · Post by **joroge** » Mon Jul 08, 2013 7:02 am

Handstand lower Planche

http://youtu.be/zyBhhkqIYWk

joroge · Post by **joroge** » Mon Jul 08, 2013 7:21 am

Handstand Pirouette

http://youtu.be/nZC7O-F0vgw

http://youtu.be/DPLAOV4gJqo

http://youtu.be/fp4PLsQdcDA

joroge · Post by **joroge** » Fri Jul 19, 2013 5:28 pm

Archer pull ups

http://youtu.be/vQuEzAjsOAw

Post by **Maokoto** » Wed Jul 24, 2013 6:38 am

Front Lever Pulls

http://www.youtube.com/watch?v=EpL3fCb1jS0

joroge · Post by **joroge** » Wed Aug 21, 2013 10:09 am

Chest Roll to Handstand

http://www.youtube.com/watch?v=jj5bafl0 ... q947s54J4w

futuringer · Post by **futuringer** » Sun Jan 05, 2014 2:56 pm

joroge wrote:Chest Roll to Handstand

http://www.youtube.com/watch?v=jj5bafl0 ... q947s54J4w

+1!!

emigalotti · Post by **emigalotti** » Mon Aug 31, 2015 10:33 pm

joroge wrote:Archer pull ups

http://youtu.be/vQuEzAjsOAw

Me ha encantado la verdad, aunque me llevo un tiempo aprender la tecnica

Más fuerte que el hierro foro