Os dejo el link con la información.
Qué os parece?
http://www.yuri-mar.com/events/2017/2/4 ... -mar-spain
Basic schedule for the weekend:
Saturday: Beginner and Intermediate Hand Balance
-Physical preparation for the training
-Alignment Work
-Arm Support
-Inversion
-Dealing with fear and stress when learning the handstand
-Progressions towards balancing a freestanding handstand
-Learning to use the three layers of balance to build strength, control, and lead into more advanced skills
*Useful for all levels. Beginners get an idea of how to approach the training, while int/adv students learn higher levels of refinement and different perspectives. Part of the curriculum is also how to effectively teach the material.
Sunday: Int/Adv Hand Balance, Recovery, and floor acrobatics
-Soft tissue release, mobility work, and other tricks to stay healthy and increase longevity in training
-Progressions towards more advanced hand balance skills like the press handstand, handstand pushups, movement and transitions within HS, and the one arm handstand
-Physical and Psychological preparation for floor acrobatics
-The differences between learning tumbling skills as an adult or a child
-The differences between gymnastics, tricking, capoeira and other styles of floor based movement
-How refinement of basics leads towards advanced skills
-Progressions for basic floor acrobatic skills such as butterfly kick, macaco, back tuck or handspring(may be dependent on the equipment available and level of the group)